Fitness Fact

You can burn 10
calories walking one flight of stairs. Riding an elevator only burns two calories.walking on stairs

What is Music City Moves!?

Music City Moves! is a community partnership committed to building an active, healthy community for everyone. With proper community design, studies show that people are more likely to weave activities into their daily lives. We strive to promote these activities and design a community allowing them to flourish and grow.

Current and Upcoming Events

bike rider and trafficYou have to stay - three feet away!

Tennessee law requires drivers to give bicycle riders at least three feet of clearance on public streets.  Details are in our video public-service announcement.

 

Tour de Nash with Eddie George and Bridgestone AmericasTour de Nash 2008 photos

Pictures of the fifth annual Tour are on the Tour 2008 webpage.

 

Health Survey

How many times a week do you get at least 30 minutes of physical activity?

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Every day
view results

 

Community

Learn more about how you can help promote active healthy living in your community

Thanks for visiting!

MCM! is funded in part by Active Living by Design, a national program of the Robert Wood Johnson Foundation

active living by designRobert Wood Johnson